- The purpose of 1-day workshop is to set a foundation to an alternative model to make sense of life.
- We do this by looking at different parts of the model from different angles: psychological, biological, scientific, spiritual, metaphysical, etc. With the use of analogies, parables, images, multi-media presentations and simple tools/exercises, we endeavour to present complex ideas so as to make them practical and relevant to your self-empowerment. When you are inspired to commit to a process, your understanding becomes experiential – “aha moments.” Magic in your external reality will be simply an effortless unfolding, not a product of your usual striving.
WHAT YOU WILL LEARN
- Vibrational nature of reality: you will be introduced to one of the most essential principles in life, which is how our thoughts and emotions, as different vibrational frequencies, give rise to external forms in our lives. Once you understand how life is an interplay of energy in vibration, your outlook on life will be transformed.
- Alternative model of reality: you will learn a simple alternative model that helps you to understand how your mind works and how that shapes your external world: physical body, relationships, finances, etc.
- Physical and non-physical reality: you will learn how we live in two worlds at the same time: one intangible and the other tangible; and the laws governing their constant and unfailing interaction. This will be done by explaining two types of time: chronological and psychological. Understanding this distinction helps you to engage with life with greater trust and enthusiasm. We will demonstrate also the paradoxical principle of ‘Already and Becoming’ and its implications in life.
- Beliefs shapes reality: you will learn how beliefs that you hold in your mind and heart are the substance that gives shape to your life. Understanding how so many unprocessed beliefs and assumptions are at work in directing our behaviour is crucial in the healing process.
- Repeating unhealthy behavioural patterns: you will be introduced to the concept of energetic patterns that can give rise to repeating life-stifling experiences in your life. Once this is understood, you will grow in your awareness of the need to dissipate such energy (beliefs and coping mechanisms that we adapted from certain painful past experiences) in becoming more whole in our lives.
- Process of Self-empowerment: our relationship with our physical and psychological health is greatly influenced by the medical world and modern practices. We have developed medicine in way that often does not allow us to realise our own full potential for healing physically mentally and spiritually. We shall be exploring the medical model and our relationship with it and our intrapersonal relationships in society and their influences on us. The empowerment that can be gained from re-framing how we view our place and power in healing will enable you to free yourself from limitations.
- Basics of handling emotions: we facilitate ways to take control back to yourself and to handle difficult emotions with greater maturity.
- Basics of meditation: we teach basics of meditation practice. You will learn benefits of meditation and mindful living. You will learn how cultivating self-awareness is an essential element to any kind of personal growth. We will also facilitate the process of you learning simple tools that you can apply these techniques that will eventually become your second nature.
- Being and Becoming Well 1 Day Workshop 16/3/2019 and 30/3/2019 9am – 5pm
- Regents University London
- £130 includes lunch and refreshments
If you are interested in booking a place for this workshop, please contact us by email: info@beAbundantLife.com & we will send you the registration form.